Lansinoh Organic Pre-Birth Preparation Oil - 50ml-68120

Description

• Category: Personal Care • Designed for durable, reliable, and easy everyday use • Key Features • Lansinoh Organic Pre-Birth Preparation OilABOUT OUR PERINEAL OILA unique blend of natural ingredients to help condition and nourish perineum skinPromotes skin elasticity which in turn reduces the chance of tearing during birthPerfect for perineal massage from 34 weeks of pregnancyClinically and gynecologically tested to be kind to sensitive skinNo scent, 100% natural ingredients, vegan formulationShortlisted in the Mother &amp • Baby Awards 2023.How does perineal massage help? • Massaging the perineum during the last few weeks of pregnancy may help to allow it stretch more easily when your baby's head is crowning during labour • Practicing perineal massage can also help you become more familiar with the feeling of stretching that you will feel during labour • How to do perineal massage Before you start, ensure your hands are clean and nails are clean and short • Then make yourself comfortable with one leg raised on a stool, sitting, or lying down • Apply your perineal massage oil to your fingers and make small, circular movements on either side of your vulva, warming the tissue • Then place your thumb or finger about an inch into your vagina and gently stretch the tissue at the entrance, holding it between your thumb and index finger • Massage from the 6 o'clock to 3 o'clock position, then from the 6 o'clock to 9 o'clock position, focusing on the area at the entrance to the vagina, gently but firm enough to work into the tissue • Finish with gentle outwards stretches at the 5 o'clock and 7 o'clock positions, holding for 30-45 seconds • Support: Message us for bulk pricing or model selection